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One way to bring fun and excitement into your kitchen is to cook recipes that come from around the world. Even if you are not able to Women Ralph Lauren Mesh Polo travel much, you can introduce your loved ones to other cultures and exciting flavors by using ingredients from the international aisle in most super markets, spice shops, or specialty markets. These recipes are simple to prepare and versatile.As you master them, start experimenting to create your own new international favorites.Chef Meg’s Vegetarian VindalooVindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.CALORIES:294.6|FAT:4.4g|PROTEIN:11.7g|CARBS:53.7g|FIBER:12.3gNot-Fried Shrimp with Japanese Cocktail SauceBiting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of Sale Top Shoe fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.CALORIES:193.7|FAT:2.9g|PROTEIN:28g|CARBS:12.8g|FIBER:1.4gSlow Cooker Spanish ChickenThis dish incorporates three main ingredients from Spanish cuisine: roasted peppers, almonds, and paprika. This slow cooker meal tastes like it took all day to cook–only you’ll know it required very little work for you!CALORIES:312.3|FAT:4.3g|PROTEIN:31.7g|CARBS:37g|FIBER:11.3gSkinny Cottage PieJust like Chef Meg’s mom (who was from Britain) used to make!CALORIES:271.4|FAT:4.8g|PROTEIN:23.4g|CARBS:35.7g|FIBER:6.9gChef Meg’s Orange ChickenWith this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and—if you’re feeling creative—use a vegetable peeler to create curls of orange zest.CALORIES:209.9|FAT:4.9g|PROTEIN:26.7g|CARBS:14.5g|FIBER:1.3Cocoa Crusted Pork Tenderloin with Mole SauceThis dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You’ll wonder why you’ve been relegating these flavorings to dessert!CALORIES:264|FAT:13.1g|PROTEIN:33.7g|CARBS:1.2g|FIBER:3.4gSlow Cooker Moroccan Beef StewChef Meg turned a member-submitted dish into a slow cooker meal that’s easy yet exotic!CALORIES:370.3|FAT:11.2g|PROTEIN:38.8g|CARBS:27.7g|FIBER:5.7gEach week we share a themed collection of our favorite SparkRecipes. Via: please click here Connected Content Related Article Realted Link

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as a bookmark Womens AIR JORDANS 7